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3rd post for English

Did you know that approximately 31 million americans skip breakfast everyday. What I did for my passion was make a breakfast cookbook that has quick and easy recipes for these people who skip breakfast in the morning. A big lesson I learned from this project was just how much healthier it is to start your day with a meal. This has so many benefits like refueling the body and brain with energy and improves mental and physical performance. It’s much healthier to start your day off with a meal because it refuels the body and brain with energy. I learned this when researching and came upon the BetterHealth chanel which did a topic on breakfast and they explained that, “Glucose is the body’s energy source. It is broken down and absorbed from the carbohydrates you eat..” and “Breakfast provides a significant proportion of the day’s total nutrient intake and offers the opportunity to eat foods fortified with nutrients such as folate, iron, B vitamins and fibre.”This helped me to learn what ...
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2nd blog post for English

It's been about the third week into this project and it's been going very well. I have found about 13 recipes right now. I have picked out 7 of my recipes that I found and I am going to make them and have people taste these dishes to see if they like it or not. I have to have these dishes taste good because if it doesn't taste good then how is my cookbook going to do good. Also I'm going to have to make sure the dishes are quick, easy and simple because some people have limited amount of time in the morning which causes them to not make breakfast
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1st blog for English

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For the last couple weeks I been working on a project, and that project is making a cookbook full of breakfast recipes. I found about 13 recipes already I’m not going to tell you what hey are but I’m going to try all of them and pick out about 7 that in my opinion have the best nutrition and are the best tasting. The most striking lesson I learned is that breakfast is really important to start our day because refuels the body and brain with energy and nutrients and which improves mental alertness and physical performance. First of all, breakfast is an important part of the day  [restate the lesson] because… it refuels our body with energy and nutrients. I learned this when researching and came upon the BetterHealth chanel which did a topic on breakfast and they explained that, “Glucose is the body’s energy source. It is broken down and absorbed from the carbohydrates you eat..” and “Breakfast provides a significant proportion of the day’s total nutrient intake and offers the ...
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